Fasting is about more than food—it’s about commitment, humility, honesty, trust, self-mastery, and integrity. It’s an opportunity for you to overcome human weaknesses and rely on the Lord for strength.
When you’re feeling hungry, remember why you’re fasting and pray for strength.
Try to find a specific purpose for fasting, whether something specific or general, there are always areas where you can seek for personal strength from fasting.
If you have more ideas or a personal experience you want to share, send them to firstname.lastname@example.org