Remember, it’s okay if you don’t say 100% yes to every single thing. Everyone has their own personal struggles. The most important thing to remember is to continue working on it, even if it isn’t a big issue in your life.
Here’s a simple worksheet provided by Ginger L. who wanted to share what she used with her young women. I’ve also created a simple worksheet which could be used.
If you have more ideas or a personal experience you want to share, send them to firstname.lastname@example.org