Some standards of the church are difficult to follow if you don’t understand why. Study For the Strength of Youth and the Young Women theme, and look for the doctrines and principles these standards are based in. How does your perspective change?
If you feel like you’re pretty good at sticking what you normally think of when you hear “standards”, you could pick some other areas that aren’t stressed as much like education, family, and physical health. The point is to pick 3 things in which you need to personally make better choices, even if it’s in the small things.
If you have more ideas or a personal experience you want to share, send them to firstname.lastname@example.org